Tips on dating someone with bipolar
Quite often dating someone with bipolar disorder is much easier if the person they are dating is aware of the condition and knows what to expect.Hiding your bipolar disorder from you partner will only mean a longer, more anxiety ridden explanation later on.Simply explaining things like the paranoia and occasional psychosis that goes along with bipolar disorder, as well as what to expect during a manic episode can help prevent more serious problems from developing in the relationship later on.Making the Relationship Last When it comes to making a relationship last when dating people with bipolar disorder the previously mentioned strategies; the non-bipolar person being as understanding as possible and the bipolar person explaining their condition out the outset, can help to build the foundation of a lasting, healthy relationship.
Often the assumption on the part of the uniformed is that this person can control these behaviors when they simply cannot due to the nature of their condition.
When discussing your partner’s condition, come up with ways to handle any symptoms that might suddenly arise, like a panic attack or extreme bout of depression.
“That might mean coming up with a soothing word for your loved one or leaving the room together, or maybe it’s understood that your partner does not want you to touch them when they’re anxious, but rather just sit in silence with them,” says Grant.
In many cases, you might not even know what your partner is experiencing, which can lead you to misinterpret their feelings for you—among other miscommunications.
Knowing what to expect from a partner suffering from one of these common mental illnesses is key to making your relationship last.